Wellness Calendar

Keeping You Healthy All Year Long

At True Health New Mexico, we emphasize the importance of preventive health, primary care, and behavioral health. Use our monthly Wellness Calendar to promote a variety of preventive health and wellness topics to your employees, jump-start a company wellness campaign or incentive program, and encourage employees to take full advantage of their True Health plan benefits.

Here’s a summary of the detailed health topics you will find on our 2020 Wellness Calendar:

    • January: Cervical Health Awareness Month
    • February: American Heart Awareness Month
    • March: National Colorectal Awareness Month
    • April: Stress Awareness Month
    • May: Better Sleep Month
    • June: Men’s Health Month
    • July: National Minority Mental Health Awarness Month
    • August: National Immunization Awareness Month
    • September: Pain Awareness Month
    • October: National Breast Cancer Awareness Month
    • November: National Diabetes Month
    • December: National Influenza Week

    In addition, the Health and Wellness section of our website offers many health and wellness resources, including:

    • Preventive screening guidelines for men, women, teens, and children
    • A Health Risk Assessment and Behavioral Health Assessment
    • Community, state, and national resources for wellness, behavioral health, and chronic conditions
    • Information on healthy pregnancy, delivery, and postpartum care