Living Healthier

has never been easier.

true you

Exclusive wellness programs for members.

True Health is more than just a health plan, it’s a plan for your health. Introducing new tools, programs and tips to lead a healthier lifestyle. We’ve got you covered.

woman stretching
better you
Introducing a new way to get fit, stay fit and enjoy a healthier lifestyle.

Want to lose weight, gain strength, increase energy and eat more healthfully? We can help! Our BetterYou program is an encouraging physical health resource to help you feel better through nutrition and exercise. With workout programs, healthy eating tips, financial and work habit best practices, and much more, you can start working towards a better you, at your own pace!

mindful you
A new way to manage your mind-body health to help you enjoy life.
man posing in cowboy hat

Everyone needs support sometimes. The MindfulYou program is designed to support and enable mental wellness, help manage stress, live life in more balance, and maintain a healthy mind-body connection. We offer resources that can help you take the first step in the right direction to a more positive mindset and healthier lifestyle.

Older Woman in Grey Blouse Using Phone
informed you
A new, convenient way to access great health tips and medical assessments to help improve your overall health and well-being.

You’ll have instant access to credible and complete collections of online health content, available in multimedia visual learning formats! InformedYou provides tools and information that you may need regarding your health, such as health tips, medical assessments, and more!