Wellness Calendar

At True Health New Mexico, we emphasize the importance of preventive health, primary care, and behavioral health. Use our monthly Wellness Calendar to promote a variety of preventive health and wellness topics to your employees, jump-start a company wellness campaign or incentive program, and encourage employees to take full advantage of their True Health plan benefits.

Here’s a summary of the detailed health topics you will find on our Wellness Calendar for 2020:

  • January: Cervical Health Awareness Month
  • February: American Heart Awareness Month
  • March: National Colorectal Awareness Month
  • April: Stress Awareness Month
  • May: Better Sleep Month
  • June: Men’s Health Month
  • July: National Minority Mental Health Awarness Month
  • August: National Immunization Awareness Month
  • September: Pain Awareness Month
  • October: National Breast Cancer Awareness Month
  • November: National Diabetes Month
  • December: National Influenza Week

In addition, the Staying Healthy section of our website offers many health and wellness resources, including:

  • A Health Risk Assessment and Behavioral Health Assessment
  • Community, state, and national resources for wellness, behavioral health, and chronic conditions
  • Information on healthy pregnancy, delivery, and postpartum care
  • Preventive screening guidelines for men, women, teens, and children
  • A Topic of the Month, featuring tips from True Health New Mexico’s own medical directors, health-related mobile apps, and links to more information
  • A.D.A.M., a comprehensive, authoritative, multimedia health encyclopedia