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Community Resources

Community Support


General Wellness Resources

  • Prescription Trails: Provides prescriptions for walking and wheelchair rolling and a walking guide that suggests routes in the Albuquerque community.
  • SHARE NM: An easy-to-use, customizable statewide website that consolidates public and private sector information about a wide range of issues that impact New Mexicans’ quality of life.
  • De las Mías: Helps Latinas build a healthy, balanced lifetstyle through science-based approaches, healthy recipes, fitness, and community and family support.

Ask Me 3: Questions to Help You Understand Your Healthcare

Health information is not clear at times. The Ask Me 3® program run by the Institute for Healthcare Improvement can help. The program gives you three questions to ask your health care provider during a health care visit, either for yourself or for a loved one. They are:

  • What is my main problem?
  • What do I need to do?
  • Why is it important for me to do this?

Asking questions can help you take an active role in your healthcare. Download this PDF to remind you or a family member what questions to ask.


National and State Hotlines
  • AIDS Hotline: 1-800-232-4636 or 1-800-CDC-INFO
  • Crisis Response Hotline:(505) 820-6333 or 1-888-920-6333
  • National Runaway Safeline: 1-800-786-2929
  • Poison Control Hotline: 1-800-222-1222
  • Teen Suicide Hotline: (505) 820-6333
  • Tobacco Quitline: 1-800-QUIT-NOW or 1-800-784-8669
  • Rape Crisis Hotline: (505) 986-9111 OR 1-800-721-7273
  • Rape Crisis Center of Central NM: (505) 266-7711
  • Suicide Prevention: 1-866-HELP1NM or 1-800-SUICIDE
  • National Domestic Violence Hotline: 1-800-799-7233
  • National Teen Dating Abuse Hotline: 1-866-331-9474 or
  • NM Suicide Prevention Hotline: 1-866-435-7166
  • Postpartum Support International: 1-800-944-4773
  • Spanish-Language Suicide Hotline: 1-800-SUICIDA
  • National Patient Travel Helpline: 1-800-296-1217 (Medical Transportation)

​​Links to external or third-party websites are provided solely for visitors’ convenience. Please note that when you click on a link to one of these sites, you do so at your own risk. True Health New Mexico accepts no liability for, and has no control over, any linked sites or the content on those sites. Any link from True Health New Mexico’s website to an external website does not imply or mean that True Health New Mexico endorses or accepts any responsibility for the content or the use of such website. True Health New Mexico does not give any representation regarding the quality, safety, suitability, or reliability of any external websites or any of the content or materials contained in them. The resource links listed above are for information only. There is no guarantee that services offered are covered benefits under your health plan.