Community Wellness Resources
An Annual Flu Shot: No. 1 on Your Health To-Do List
One of the most important things you can do to stay healthy is to receive a flu vaccine every year. It is covered as a preventive health benefit at no charge to True Health New Mexico members.
You can receive your flu shot at no charge at any in-network pharmacy or at your primary care provider's office. Search for a pharmacy in your area that provides flu shots. It's a good idea to call the pharmacy or doctor's office first to make sure the vaccine is available, and take your True Health New Mexico ID card with you.
General Wellness Resources
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Prescription Trails: Provides prescriptions for walking and wheelchair rolling and a walking guide that suggests routes in the Albuquerque community.
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SHARE NM: An easy-to-use, customizable statewide website that consolidates public and private sector information about a wide range of issues that impact New Mexicans' quality of life.
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United Way 211 Directory: Free information and referrals to health and human services, government agencies, and community-based organizations.
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De las Mías: Helps Latinas build a healthy, balanced lifetstyle through science-based approaches, healthy recipes, fitness, and community and family support.